Editorial Platform — Informational content only. No services, no sales, no deliveries. Read full notice
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Understanding our non-commercial approach

Important Notice

This website is an informational and editorial platform. We do not accept any form of payment, nor do we offer products or services for sale. All content is provided completely free of charge.

Medical Disclaimer

The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.

Why We Don't Accept Payments

Educational Mission

Our purpose is to share knowledge and evidence-based information about nutrition and cooking. We are dedicated to education, not commerce. Every article, recipe, and guide is created to help readers learn and grow.

Free Access for All

All our content — articles, recipes, cooking tips, and nutritional guidance — is available free of charge to everyone. No registration, no paywall, no hidden costs. Simply visit and read.

No Subscriptions or Tiers

We do not offer premium memberships, paid subscriptions, e-courses, or tiered access levels. Every visitor has equal access to every piece of content published on this platform.

No Products or Services

We do not sell supplements, meal plans, cooking equipment, or any commercial products. We do not offer consultations, coaching services, or professional appointments for fee.

Seeking Professional Guidance?

If you require professional nutritional advice, dietary planning, or medical consultation, please reach out to qualified professionals in your area. Here is how to find them:

Registered Nutritionists

Look for practitioners with formal qualifications and professional registration. In the United Kingdom, consider registering bodies such as the Register of Nutritional Therapists or similar professional bodies that maintain standards and practitioner oversight.

Always verify credentials and ensure the practitioner holds appropriate qualifications and insurance.

Medical Doctors and Specialists

If you have concerns about your health, dietary needs related to medical conditions, or require personalised medical advice, consult your general practitioner or a relevant medical specialist.

Your GP can provide referrals to appropriate specialists or registered dietitians as needed.

Accredited Health Institutions

Many hospitals, clinics, and health centres offer nutritional consultation services. Contact your local NHS trust or private healthcare provider to enquire about registered dietitians and nutritional services.

Ensure any facility you contact is properly registered and regulated in the UK.

Professional Directories

Search professional directories and regulatory bodies specific to your region. The CNHC (Complementary and Natural Healthcare Council), RCCP (Register of Complementary Practitioners), and similar bodies list vetted professionals.

Always cross-reference credentials before booking any consultation or service.

Anti-Fraud Warning

Important: This Website Does NOT Request Payment

If you receive any message claiming to be from Health Through Cooking requesting payment, it is a SCAM and should be reported immediately.

We Never Request Payment Via:

Email Requests

We never ask for credit card, debit card, or banking details via email.

Phone Calls

No member of our team will call to request payment or financial information.

Third-Party Payment Systems

We do not process payments through PayPal, Stripe, bank transfers, or cryptocurrency.

"Premium Upgrade" Prompts

We never offer or request payment for premium features or exclusive content.

If You Receive a Suspicious Request:

  1. Do NOT provide any financial information or personal details
  2. Do NOT click links in unexpected emails or messages
  3. Verify directly by visiting our official website
  4. Report the scam to us via our contact page
  5. Report the incident to Action Fraud (0300 123 2040) or online at actionfraud.police.uk

How We Keep Content Free

Health Through Cooking maintains its mission to provide free educational content through editorial integrity and a commitment to public benefit. We do not monetise our readers and do not require payment to access any material on this platform.

Our content is created by experienced writers and researchers who are passionate about nutrition and culinary education. Every article, recipe, and guide undergoes careful review to ensure accuracy and relevance.

For questions about this policy or to provide feedback about our content, please contact us.

Need Help or Have Questions?

If you have any questions about our editorial policies, content accuracy, or how to access our free resources, our team is happy to help.

This site provides educational content only. We do NOT offer medical consultations, sale of products, deliveries, or refund policies. For medical advice, consult a licensed professional.